Share from 0:00
0:00
/
Paid episode
The full episode is only available to paid subscribers of Substack from Adrianne with Rooted for Care™’
Live: Strong Bones, Strong Muscles, Calm Nervous System at Any Age
A recording from Adrianne with Rooted for Care™'s live video
Yoga Saved Me
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.
I guide transformative Yoga for Grief Workins, Age Better with Yoga for Women Over 50, and Release the Shame & Anger Following Sexual Assault. I am that woman. I can share how Yoga helps me manage.
Podcast Music: Ambient Boy - Firefly
#yoga #yinyoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.
I guide transformative Yoga for Grief Workins, Age Better with Yoga for Women Over 50, and Release the Shame & Anger Following Sexual Assault. I am that woman. I can share how Yoga helps me manage.
Podcast Music: Ambient Boy - Firefly
#yoga #yinyogaAppears in episode
